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Your calm pregnancy and birth companion.

Short lessons, plain answers with sources and a few simple tools, from your first scan to the first weeks at home.

Ready for birth, one week at a time.

A pregnant woman in profile, hand under her bump
Week 36Baby is the size of a cantaloupe
Natural birthWater birthDoulas

Research and midwifery guidance, always in your pocket.

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Why Mia

Birth advice you can actually trust.

Weeks 1 to 40plus the first 6 afterA pregnant woman on a birth ball

Mia is built on one idea: advice about birth should be clear, honest and kind. Every lesson tells you how strong the evidence is and links the study. None of them promise you an outcome. We start with natural birth and explain every other option too.

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73,229 womenPOOL study, water birthA pregnant woman laughing with her doula15,752 womenCochrane, epidural timing
The app

Five tabs. Nothing you don’t need.

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One look at your week

How big your baby is, what is changing in your body and one thing worth doing now. Nothing more.

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Quick reads for a coffee break.

Three minutes each. Start with what people ask most.

Questions

Good to know

Is Mia a doctor?

No. Mia teaches, she doesn’t diagnose. She will always tell you when to call your midwife or doctor.

Where does the knowledge come from?

NHS and WHO guidance, Cochrane reviews and midwifery research. Every lesson links its sources.

Is it only about natural birth?

Natural birth is where Mia goes deepest, but she also covers pain relief, induction and caesarean birth, plainly and without judgement.

Is my data private?

Yes. Your records stay on your iPhone, and there are no ads, ever.

What does it cost?

Free to start. Mia Plus unlocks every course from €8.99 a month, with 7 days free.

Start where you are.

Three stages, from your first scan to the first weeks at home.

Week by week8 guides

Pregnancy

What changes each week, what to eat and how to move.

Explore pregnancy
Natural birth15 guides

Birth

Water, movement, doulas, pain relief and every real option.

Explore birth
First 6 weeks6 guides

After birth

The golden hour, feeding, healing and how you are feeling.

Explore after birth
A happy pregnant woman laughing with her husband and her doula

Feel ready, every day.